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One of the hottest trends right now in the dieting and weight loss world is HCG drops. The majority of the reviews in this popular product are positive and reflect its ability to produce results. Another major reason for the popularity of HCG drops and corresponding HCG weight loss plans is that people are able to lose their excess weight and keep it off. Sounds like a great diet, right? The question is, what are HCG drops and how does this diet plan work?

First off, it’s important to know what HCG really is. HCG stands for Human Chorionic Gonadotropin and it is a hormone. The main component of HCG drops is this hormone. This hormone is naturally produced during pregnancy in the placenta of every woman. This hormone is responsible for controlling the metabolic function during pregnancy. Essentially, HCG hormone zeroes in on the fat reserves found different areas of the body, melts them, and then converts them to a source of energy.

Now that we know what HCG is, and a little bit about how they HCG drops work, there is more to explore about the diet plan and weight loss strategies associated with using HCG drops. HCG can be considered the key factor in this low-calorie plan. This simple weight loss plan can be broken down into four basic phases.

The first phase of the HCG diet plan using the HCG drops is known as the “Loading Phase”. This phase is essentially a two-day diet composed of high calorie fat intake only. The person dieting is told to eat whatever they want to, in order to build up their normal, everyday fat stores. This is also where you begin to introduce the HCG drops daily, as directed.

The second phase of the HCG drops diet plan is known as “Low Calorie Diet with HCG”. The duration of this phase varies based on desired fat and weight loss goals, but can last anywhere between three and five weeks. This phase is the most restrictive phase, requiring strict adherence to a low-calorie diet plan in conjunction with the HCG drops themselves. When you purchase the HCG diet drops and HCG diet plan, it will include a cook book with HCG diet recipes that are approved for this phase. It will give you good meal ideas of what to eat, cook, and prepare during phase two of the HCG diet plan. The major benefit to this phase is that you will see immediate results. Typically you can expect to lose up to a pound of fat per day. That’s really great weight loss!

Phase three is known as ” Low Calorie Diet”. Phase three follows the same outline as phase two did, expect for one important aspect – you do not continue to take the HCG drops. You still need to follow your restricted diet plan, based on your HCG diet recipes cook book. Eventually, the HCG drops completely leave your system.

The fourth and final phase of the HCG drops diet plan is known as “Maintenance”. During this phase, the dieter is allowed to begin introducing a variety of other healthy foods back into the diet that were excluded from previous phases.

Weight loss and dieting do not have to be difficult! Following a simple four phase program using HCG drops can have you shedding those excess inches and pounds day by day and week by week. Buy some HCG drops of your own and see for yourself!

Sometimes the most creative and talented do come out on top. I am one of these people.

Now that we know what HCG is, and a little bit about how they HCG drops work, there is more to explore about the diet plan and weight loss strategies associated with…. Learn more at HCG Drops and

low calorie diet

Mark Donnelly – 2012.02.23
hcg diet
Image by Stephen Dyrgas
Mark Donnelly, singer of the national anthem at Vancouver Canucks games, has lost 172 pounds to date on the HCG diet. He stopped by the studio on February 23, 2012 to chat with the Bro Jake Show… and easily puts away 25 push-ups!

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