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Everyone’s talking about it – the revolutionary HCG Diet Program that is stretching round the globe as fast as it is possible to say “weight loss.” There is no secret that looking fantastic boosts your confidence level. With The HCG Diet Program, it is possible to improve your confidence drastically and change your way of life and the way you look at living healthful forever. The same as something worth doing, the HCG Diet Program is all about hard work as well as willpower.

HCG Diet Program Help

The HCG Diet Program has transformed hundreds of day-to-day lives with just a few simple actions. For the first two days, you’re allowed to consume what ever you would like. You’re encouraged to consume foods that contain a substantial fat content including: breads, noodles, fried foods, pastries, chocolates, and dessert any time you want. The objective is to get all of the cravings out of your system and basically prepare your body to be able to have a lot of readily available body fat for the body to lose when you start using the HCG Ultra Drops. Although it may seem like you are doing more harm by ingesting all of the foods that are detrimental, however you are getting your body ready to torch major excess fat cells after you go into phase two HCG Diet Program: the lower calorie diet regime.

Stage two of the HCG Diet Program is the 1st step into your new body, plus the key to success. It’s critical that during this phase, you retain your goals in view and keep to the HCG method without deviation. Deviating from the HCG Diet Program is only going to cause immediate fat gain, so it is imperative that you stick to the steps to be able to get the most out of your HCG Ultra Diet Drops! Throughout this step, you need to consume about 10- a dozen glasses of water every day. This is important because it helps keep the body hydrated and definately will assist with achieving your weight loss objectives. You’ll be able to consume 3 diet soft drinks, but this won’t count towards your water intake. Caffeinated drinks such as tea and coffee should not be consumed, however if you do choose to consume them, just be conscious that caffeine and sugar will encourage craving for food.

As for your day-to-day meals, you’ll be eating 3 daily meals and roughly 1,000 calories.

HCG Diet Program Meal Plans

For breakfast, after you take your ¾ dropper full of HCG drops, aim for approximately 200 calories. Excellent choices are a ½ of fiber-filled breakfast cereal with ½ a cup of skim milk, egg-whites with a piece of whole wheat toast, or a ½ cup of oat meal with 3 tablespoons of. of almond milk or skim milk.

For lunch, right after your ¾ dropper full of HCG drops, 5-oz of protein from the approved food list, or 1-cup of nonfat cottage cheese can be consumed together with 1- cup of fresh vegetables prepared in any manner you desire, and one cup of fresh fruits.

Your mid-day snack can include either sugar-free sweet pickles and white turkey breast, 1 / 2 of a reduced carb protein bar, or even an apple with ½ cup of some kinds of cheese. For dinner, after your ¾ dropper full of HCG drops, you can continue with the exact same regimen that you follow for lunch, except minus the fruit.

Now that the second phase has ended, you’re now entering the long-term stage of the HCG Diet Program: the maintenance phase. During this phase, you will slowly incorporate more calories into your diet plan. Firstly, you must understand the importance of eating healthy carbohydrates, such as fibrous whole-wheat bread and noodles. These are carbohydrates that should satisfy you for some time. A good general guideline would be to steer clear of any refined food and “empty calories.” This is a great time to educate your self about healthy ways to remain full and keep your caloric count low. A fantastic app to down load on your electronic devices is “MyFitness Pal.” This is an application that will help you keep track of your calories and moderate what you’re ingesting by being conscious of exactly what you’re eating. The HCG Diet Program is one that requires a powerful mind and will, and we think you’re to take on the HCG Ultra Diet Drops challenge. Good luck on your endeavor to weight-loss and well-being!

The new HCG Diet Program is stretching across the planet as quickly as it is possible to say “weight loss.” There is no secret that looking fabulousraises your confidence level. With The HCG Diet Program, it is possible to build up your confidence considerablyand change your way of life and the way you look at living healthy forever.

ChefHcg: HCG Diet Phase 2 meals

http://vanessahcg.com
hey guys, a new little series for you on great meal ideas while you are on the hcg diet phase 2. anyone can eat this as well for a healthy breakfast, lunch or dinner. also great for a post work out meal.

instagram: vanessas_world and hcg_world
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