Dieters attempting to stick to the homeopathic HCG diet plan protocol often find it to be more than a little bit tough. All indications point to one conclusion: the hardest part is eating. It’s almost harder to eat what you’re supposed to on the homeopathic HCG diet than it is for many dieters to just not eat altogether.

But to stop eating entirely is not allowed. It is actually very heavily discouraged. It is not effective. Following the protocol as presented results in average daily weight loss of 1 to 2 pounds per day. So making sure you’re capable of following the rules is worth the trauma.

So is there any way to help those who are struggling with the protocol? Of course there is. There are helps and supplements and tools all over the place. The trick is finding out which one actually works for you. Many find that the recipes are the “make it or break it” tool that enables them to get through the diet. And for many using the recipes to set down an actual HCG diet plan menu in writing is very beneficial.

The easiest way to go about putting together an HCG diet plan menu is to access the previously released free HCG approved recipes. This way you can come up with a “sample” HCG diet plan menu to try before you invest in further recipes. It’s very helpful in outlining the exact foods that will fulfill the calorie requirements without veering off the short list of approved foods.

Free recipes just offered for the use of interested parties in the previous article set included: Lemon Asparagus, Mock Apple Cobbler, Tomato Bun Burgers, Chicken Marinara, and Garlic Roast. Using these recipes, a few additional basics, lots of water and herbal tea is all homeopathic HCG dieters need to set themselves up with an HCG diet plan menu.

An example HCG diet plan could be:

Day number one:

Breakfast: water and herb tea (try Stash brand, any flavor)

Lunch: one apple (serve it sliced with lemon juice squeezed on top to make it more fun), Chicken Marinara, and Melba Toasts (2). Don’t forget to drink water.

Dinner: Lemon Asparagus, Mock Apple Cobbler and grilled chicken breast. Drink lots of water with your meal.

The second day:

Breakfast: Stash herbal tea and lemon water (as much as you want)

Lunch: Grapefruit (half, with Stevia), Melba Toasts (2), and the Tomato Bun Burger. Don’t forget to drink water.

Dinner: Garlic Roast (HCG approved and absolutely tasty) with the Mock Apple Cobbler. Don’t forget to drink water.

Incorporating an HCG diet plan menu into the scenario can make the difference for many dieters. Once dieters have determined whether or not they are more successful with an HCG diet plan menu in place they can purchase a full set of recipes from a reputable dealer. This way they will have an appropriate number of recipes that offer enough variety to make a difference as they stick to the protocol.

Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.

HCG Diet 40 Day Transformation Experiment HCG Diet 40 Day Transformation Experiment

Discover the secrets on how to lose weight with the HCG diet plan brought to you by Colin F. Watson. online supplier of HCG diet injectables, kits and drops.

Colin F. Watson, also a popular radio show host, mentor and HCG diet coach will give a basic overview of the HCG diet phase and the items needed to complete the diet successfully.

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