hCG Diet: Look how big my old pants are on me now- R5P3

This is just a comparison showing you my inch loss just from Round 5 alone, from a snug size 4 to a size 2.
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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I’m now a size 2/4 and 125 lbs or so. I’ve been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!

Quick Guide to the Alkaline Diet – Things You Wanted To Know

Listened to terrific points regarding the alkaline diet plan, yet should you follow it? Check out on to find several of the essential information.

Weight Loss – Is It Safe to Lose Weight Quickly?

You may be questioning if it is safe to slim down quickly. Your interpretation of quick is special: fast weight management for you will have a various meaning than it will for someone else. Despite the fact that it is relative, we are going to ignore this for now. Let us assume the feeling of rapid weight reduction is global as well as equal for every person. The question stays: is it safe to slim down rapidly? The short response is it can be. Yet also then there are conditions, as well as extra notably, precautions that need to be taken.

Green Tea Benefits Explored

The advantages of alcohol consumption green tea are countless. A whole lot of us drink green tea, but extremely few of us recognize that it has a lot to offer past weight management advantages.

How To Control Pregnancy Weight Gain Problems

It is best for ladies to be conscious about pregnancy. By doing this, you can guarantee that the kid you will certainly offer birth will be healthy and balanced.

Figuring Out the Secret to Losing or Maintaining Weight

Holding yourself accountable is the only method to shed or preserve your weight. After two decades I’m still learning to do that. Each day.

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