hCG Diet- R4P4 Update Maintaining hCG Weightloss

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I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!

Update Maintaining HCG Weightloss- HCG R4P4

HCG Diet R4P4 Update

So what am I eating in P4 of HCG Injections (the phase where you add in some starches and sugars again)? While I no longer eat processed sugar or things like honey, date syrup, brown rice syrup- anything that’s technically a real sugar sweetener, I do eat whole fruits which have plenty of fructose sugar and I’ve incorporated brown rice as well without trouble.

I did my first pull-up from hanging recently! Anyone who knows about fitness stuff knows this is no easy feat for a woman. I was excited to achieve this! Read the rest of the article here: http://hcgchica.com/update-maintaining-hcg-weightloss-hcg-r4p4/

The Fat Dminisher System Review

It is time to alter your weight in your brand-new year. This is ideal review of what is nature method to shed your weight by complying with actions of Guide of The Fat diminisher program. It is time to review sincere review what I accumulated some information. Read right here for more information.

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Just how’s your weight management resolution going this year? Have you got to the point where your willpower totters?

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