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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I’m now a size 2/4 and 125 lbs or so. I’ve been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
HCG Diet R5P2D25 -1.8, 121.2 today!!!
I had planned on ending Round 5 of HCG Injections at the 3 week point, but after TOM (time of month) came and went, I felt much better (after feeling really crabby and yucky pre-period), so I decided to continue on Human Chorionic Gonadotropin (HCG).
As long as I can feel fairly well while on the protocol I have no problem continuing. It’s when I start feeling to unwell or too grumpy for too many days in a row that I start thinking that it’s time to get off hCG for the time being. Read the rest of the article here: http://hcgchica.com/hcg-diet-r5p2d25-1-8-121-2-today/
Himalayan Pink Salt for Weight Loss
Adding Himalayan pink salt to you day-to-day regimen is though a little troublesome as a new modification constantly is, but in the long run its benefits will leave you with a healthy and much more completely satisfied way of living. There is nothing more valuable than adopting the all-natural means.
Find out just how to shed belly fat quickly for women with these 3 methods. It is easy and efficient to remove the layer of fat that covering your stomach.How Exercise Helps You Lose Weight
As for weight loss is worried, eating well is one thing that you ought to do. Besides this, physical tasks can help you obtain closer to your objective. In various other words, exercise can aid you burn calories and also grow muscle. For that reason, you need to work out on a routine basis. Routine exercise can help you stop several health conditions. Given below is the summary of just how workout can assist you do away with the extra pounds.Fighting the Battle of Bulge
In current times, excessive weight has ended up being an issue impacting people of any ages as well as sexes around the world. This has caused various wellness problems. The primary sources of obesity are inactive lifestyles and unhealthy consuming practices.Ways to Eat Healthy at Work
Eating healthy at the workplace comes to be very important as we spend a lot of the time in the day at office. Numerous a times, we forget healthy and balanced eating due to workload or easy ease of access to undesirable, however scrumptious food. This post stresses on how you can obtain healthy food at your work environment and remain fit and also healthy as a lot as possible.