hCG Diet: R5P2VLCD1 Results -2.0 lbs


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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I’m now a size 2/4 and 125 lbs or so. I’ve been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!

HCG R5P2D1 Results -2.0 lbs

2 lb loss for my first vlcd day. That puts me at 132.2 this day. Body fat monitor showed a drop in 1 lb of fat. There is always some water weight loss at the beginning of any diet- you can’t expect all fat loss right from the beginning, so I’m ecstatic for the 1 lb fat loss. Read the rest of the article here: http://hcgchica.com/hcg-r5p2d1-results-2-0-lbs/

Weight Loss – When Energy In Exceeds Energy Out

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The belly fat might cause of a whole lot of problems for you. If you wish to do away with this fat, you can take a couple of steps. Generally, your waist area is gauged to obtain a quote of your stomach fat. If your midsection is 40 inches, you have stomach weight problems. Provided below are some proven approaches that you can utilize to remove the love manages.

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