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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I’m now a size 2/4 and 125 lbs or so. I’ve been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
Explaining my unique experience on the hCG protocol. Purposefully “gaining weight”- ie. muscle- with losing fat on the hCG diet. I have maintained almost all of my fat loss (99% give or take) for a year now.
Is hcgchica able to maintain her weightloss with the hCG Diet?
Is HCGChica keeping off the weight lost with HCG Diet?
If so, then why does she seem to keep re-visiting the 120’s on the scale during multiple rounds of the hCG Diet?
Let me put your minds to rest- I am not re-losing weight, but let me explain my unique hCG journey.[pullquote]Let me put your minds to rest- I am not re-losing weight, but let me explain my unique hCG journey. Read the rest of the article here: http://hcgchica.com/is-hcgchica-able-to-maintain-her-weightloss-with-the-hcg-diet/
Weight Loss – Does Body Image Play a Role in Weight Loss?
The relationship between body photo and also body weight has been reviewed on different occasions however maybe insufficient given that it is not something most people take into consideration. Whether we like it or not, several of our self-confidence is affected by our body weight. Partly, this results from modern society and also the pressure it brings to be trim, taut as well as fantastic. Also if this outside element is a key one, we ought to know feasible inner forces and also inspirations. Nevertheless, exists any individual that genuinely intends to be obese?
Having the ability to construct muscle mass is a property in this globe of worship and also appeal that is that of our culture. Whether you wish to have the look of Brad Pitt or Megan Fox, good muscular tissue mass is crucial for an impressive appearance. Lots of people, not to target women, do not understand, or simply do not intend to comprehend, that more notably symmetrical is your lean mass (“muscular tissue”), the reduced your portion of fat.Weight Loss – 5 Subtle Signs Of A Thyroid Problem
Are you battling to slim down? Did you know one of the reasons some people struggle to lose those excess extra pounds is because they have a malfunctioning thyroid? While some people are rapid responsible their thyroid for their weight issues, in a couple of cases, the thyroid is what is triggering issues. Often, people with Type 2 diabetes have hypothyroidism (a reduced quantity of the thyroid hormonal agent). So what indicators of hypothyroidism should you be on the search for? Exactly how do you recognize if you might have a not enough quantity of this hormonal agent?Does Coconut Oil Really Help To Burn Fat?
An expanding variety of scientific research studies have actually currently revealed that coconut oil not only burns persistent stomach fat, but it also enhances metabolic markers to help you drop weight. See exactly how these 3 recent studies considered the relationship in between coconut oil as well as weight management.4 Easy and Effective Tips to Get Rid of Cellulite
Doing away with cellulite can be hard, but it is possible. All males and females need to do is place their mind to it as well as place their body to function. Then they can burn off the fat, diminish the appearance of cellulite, as well as look the very best they have actually ever looked in a swimsuit.