Water Intake on the hCG Diet- Part 2 of 2

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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I’m now a size 2/4 and 125 lbs or so. I’ve been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!

6 Ways to Make Drinking Water on hCG easy and enjoyable

Tip 1: Use a large enough container to limit the dreaded re-filling process.

I drink my water and tea out of a quart canning jar. Yep, I’m a hick at heart I guess. But seriously- it’s fantastic for many reasons- glass is easily sterilized, you can put them in the dishwasher, there’s no worries about weird plastic ingredients seeping into my beverage, you can put both hot and cold liquids in it, and it’s large. If I drink 4 of these a day, that’s a whole gallon. A big turn off to drinking enough liquids for me is if I have to re-fill my cup way too many times- that just requires far too much thinking and focus on my cup when I have a lot of other things to think about during my day. Read the rest of the article here: http://hcgchica.com/practical-ways-to-make-drinking-liquids-on-hcg-easy-and-enjoyable/

Five Things You Probably Didn’t Know About Alkaline Water

Wondering if the alkaline water principle is suggested for you? Read on to find several of the important elements that you may have missed or most likely never stumbled upon.

Why Weight Loss Diets Fail

Well, I dislike to be the one to break the news, yet the majority of what we have actually been informed about dropping weight is incorrect. The truth of weight-loss, while easy, had lots of relocating parts, so one write-up can not cover all of it. Yet this write-up explains why most attempts to reduce weight fail.

Can a Health And Fitness App Help You Lose Weight?

According to a price quote, there are over 40,000 wellness apps for mobile phones. And also these applications claim to aid you slim down. Currently, the million-dollar inquiry is, do these apps truly function? Allow’s know extra.

‘Discover the Best You’ With These Simple Lifestyle Changes

It would be excellent if we can simply hang on to an enchanting diet regimen plan and also after that in 2 weeks’ time, achieve a slim number like that of Cinderella. Yet truth confirms or else.

4 Reasons Why Weight Management Hypnosis Will Be Valuable For You

The need to release weight can well be the top wish in the established world. And there are possibly much more various means to supposedly fix the concern, than ever before, and yet here we remain in 2017 with a better weight problems problem than ever before, plus there is even more diabetic issues and even more people annoyed concerning their weight than in the past.

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